Description
Mental health counselling in India has undergone an absolute transformation. It is no longer considered a facility for the select few, but an essential part of the entire experience. There has been an increased awareness of the significance of emotional well-being, and people look forward to the day when they will be able to understand themselves better and face the challenges that come their way with courage and determination. It is a place where an individual feels that he or she has been heard, understood, and helped. “Counseling enables individuals to clarify their understanding, comprehend their inner strengths, and acquire the ability to overcome challenges that come their way, with the help of which, one can overcome problems of stress, anxiety, and emotional upsets.” The current scenario of mental health counseling in India enables individuals to overcome problems such as depression, marital and relationship problems, problems resulting from divorce, and problems faced at work. Ananya Life Skills specializes in skill counseling and training with the help of professionals.